What are your hours?

We schedule all our services by appointment

Monday 9am – 7pm
Tuesday 9am – 7pm
Wednesday 9am – 7pm
Thursday 9am – 7pm
Friday 9am – 7pm
Saturday 9am – 2pm
Sunday closed

***No drop-in hours available

How can I set up an appointment?

Just call, text, or email
We will get back to you within 24 hours
Call, email or text us now!

What’s the cost?

All services are billed by the hour

For Personal Training and the Transitional Care Program it typically takes 5 one hour sessions to set up a program

Each month check out our Specials to help cut the cost!


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