Meet the Trainers

Michael W. Karr, Owner and Master Trainer

Master’s Degree Kinesiology, University of Michigan
ACE (American Council on Exercise) Certified Personal Trainer for 27 years
University of Michigan Lecturer 2011 – 2013
Concordia University Lecturer 1998 – 2006
Completed ACE Senior Fitness Specialist Program (2020)
Completed Long Term Care Fitness Leader Training Manual by the American Senior Fitness Association (2010)
Completed the Fall Proof, A Comprehensive Balance and Mobility Training Program (2018)

Senior Fitness
Balance and Mobility Training
Post-Rehab fitness
Fitness programs for clients with injuries and special physical needs

** All Trainers have liability insurance